I am Abdelmoumene Kammas, a certified personal trainer and nutritionist, specialized in resistance training and conditioning, and a proud member of REPS UAE. We’ll be able to interact in English, French, and Arabic.
My experience in training and nutrition stretches over 13 years, combining fitness training with my professional career as a digital transformation consultant. Over these years, I’ve travelled extensively and learned how to balance a demanding job with staying healthy and active: I have been in your shoes already.
This unique blend of experiences has equipped me to understand and address the challenges of maintaining fitness amidst a busy lifestyle. But it also helped me realize something important: Drastic diets and lifestyle changes don’t last. Yes, they are very appealing, and some coaches use them to sell you their programs, but science has proved they are not sustainable for the vast majority of people.
ActiveFit by AMK has been established to help you make lasting changes that go beyond temporary diets and workouts, even with a packed schedule, the same way I have already done it for many people. I want to help you start eating healthier, improve your fitness levels, and feel better about yourself. Seeing YOU succeed in your fitness journey and improve your health is what truly motivates me.
EXPERIENCE COACHING THAT DELIVERS MAXIMUM RESULTS AND UNBEATABLE EFFECTIVENESS — BETTER THAN TRADITIONAL GYM PT SESSIONS, ALL AT A FRACTION OF THE COST
VIP Coaching
VIP Coaching is for those who want maximum results with 1-on-1 strategy, weekly adjustments, and full accountability.
Due to the high level of support provided, VIP Coaching is available to a limited number of clients per quarter.
- Fully customized training program that adapts to your progress and changing goals.
- Fully customized nutrition plans that adapts to your progress and changing goals.
- Stay accountable and keep progressing through weekly progress review meetings with me.
- Real-time support and guidance at your fingertips through daily chats with me.
- Weekly program adjustments tailored to your progress, lifestyle, and evolving needs, ensuring your plan stays aligned with your goals—no matter what life throws your way.
- Clear, step-by-step instructions that make workouts easy to follow through exercises videos & explanations.
- Advanced progress tracking tools to keep you on track, measure your results, and ensure you're consistently moving toward your goals with precision.
- Educational Resources: FROM BUSY TO FIT E-BOOK worth 299AED - Access to expert knowledge and insights that empower you to understand fitness and nutrition better through my e-book.
Transformation Programs
Tailored for those seeking expertly designed routines with flexibility.
- Fully customized training program.
- Fully customized nutrition plan.
- Regular, direct communication to get answers to your questions through daily chats with me.
- Clear, step-by-step instructions that make workouts easy to follow through exercises videos & explanations, and cooking recipes.
- Progress tracking tools to ensure you are going in the right direction to achieve your goals.
E-Book: From Busy To Fit
For those looking to design their own programs: The comprehensive 200+ pages e-book offers everything you need to take control of your fitness journey. The content is structured around:
- Core fitness training principles backed by cutting-edge scientific research, helping you understand the "why" behind effective workouts.
- Fundamental nutritional science, explained in detail and supported by the latest studies, ensuring you make smart, informed food choices.
- A step-by-step guide for creating personalized training and nutrition plans tailored to your unique goals and lifestyle.
Plus, it includes a Programming Tool that simplifies the process of designing and adjusting your programs, taking the guesswork out of calculations and planning. You'll also find ready-made examples of training routines and meal plans to kickstart your journey.